Tapping

Tapping = EFT = Emotional Freedom Technique

These names all refer to a simple technique that anyone can use to make wonderful, positive changes in their life.

This is an absolutely amazing technique - simple to learn and use, and stunningly effective.
It is one of my favorite tools, and I'll be happy to help you learn how to use it and develop your own setup phrase.

This protocol was originally developed by Gary Craig

      -  You can visit his website emofree.com to watch the free tutorial on how to use and do EFT.

      - He also has several books available - The EFT Manual is just one of them.

Other notable web resources:

     Brad Yates  (a nice overview of the technique, with graphics)
and
     Nick Ortner - author of The Tapping Solution

     Nick's sister Jessica Ortner also has a book: The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More.

I also really like the work of Carol Look.  Check out Attract Abundance Now: with EFT and the Law of Attraction Volume 1.  

Here is an link to a video from Carol: Even though I don't feel worthy...

I hope you enjoy the video, and welcome to Tapping!