My journey includes over 30 years of bad health, food allergies, skin conditions, and autoimmune disorders. As I have gradually overcome my resistance to change and giving up foods that I love, but that make me ill, my health has dramatically improved.
Contact me if you want something better than the health that you currently have, but feel stuck in your food habits. I can help you overcome resistance, reduce cravings, and slowly but steadily improve your eating habits. Once you start to feel better, it becomes easier and easier.
Follow these links to books and articles that will help you to create your perfect health. Trust your gut - the link you are most drawn to, is probably the one you should start with.
Change your diet, Change your life:
It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
affiliate site: Whole30
Naturpath4you.com/21day diet
David Gethoff
Diabetes Specific (Type 1 and Type 2):
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
Denise Faustman at Massachusetts General Hospital
- groundbreaking research on finding a cure for type one diabetes:
http://faoustmanlab.org/faq
Recovering from Vegetarianism:
The Vegetarian Myth: Food, Justice, and Sustainability
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